Easiest Way to Prepare Yummy Healthy Breakfast Bowl

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Healthy Breakfast Bowl Not only does breakfast quick-start your metabolism (which means you burn more calories throughout the day), but it also gives you the energy you need to get things done. Rather than reaching for a granola bar on your way out the door, treat yourself to a wholesome breakfast bowl. Embrace breakfast's savory side with this protein-packed, fiber-rich bowl filled with classic Mexican ingredients. You can have Healthy Breakfast Bowl using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Healthy Breakfast Bowl

  1. Prepare 1 of Boiled Egg.
  2. Prepare of Boiled Egg White 1 (Diced).
  3. You need of Bread Slice 1 (Diced).
  4. You need of Cucumber 1 (Diced).
  5. Prepare 1 pinch of Red Chili Flakes.
  6. It's to taste of Salt (Optional).
  7. It's of Italian Seasoning.

Beans, salsa and avocado blend beautifully with nutty quinoa thanks to an herby. Breakfast bowls are a great way to combine wholesome ingredients into one simple, nutritious, colorful, and tasty meal. This nutrient-rich breakfast bowl includes: - nutty quinoa - juicy grape tomatoes - creamy avocado - sautéed mushrooms Bowl of cereal? Start your morning off right with one of these healthy breakfast bowl recipes.

Healthy Breakfast Bowl instructions

  1. In a bowl, egg white, bread slice and cucumber..
  2. If possible skip salt and season with red chilli flakes and/or your favorite seasioning..

Breakfast is the most important meal of the day, but between getting ready for work and getting the kids out the door, there isn't much time left to whip up something healthy and hearty. For too many of us, our go-to is a grab-and-go bar or a bowl of lackluster cereal. Or worse, we skip breakfast altogether. But it doesn't have to be that way. "A simple and delicious meal bowl made up of protein (found in the eggs, nuts, cheese and quinoa), fat (found in the avocado, nuts and cheese), and carbohydrate (found in the quinoa and sprouts), complete with vitamins, minerals and antioxidants," says blogger Inspired Edibles of this filling breakfast recipe. I began developing recipes that were not only deliciously satisfying but also anti-inflammatory and highly nutritious.

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