Recipe: Appetizing Summer's Healthy breakfast - Corn Flakes

Summer's Healthy breakfast - Corn Flakes. This pack of corn flakes by Bagrry's is another trusted option in the Indian market that will help you have healthy breakfast in no time. Made with golden corn, these flakes are crunchy, healthy. A healthy breakfast is great to start a day but what is not great is the connection of cornflakes with health.

Summer's Healthy breakfast - Corn Flakes Another example of healthy breakfast cereal, this product by Nestlé NesPlus brings the goodness of both corn and oats in one bowl. The amazing combination of oats and corn flakes makes this cereal box a good source of iron, calcium, vitamins, fibre and more. A rift developed between the two brothers. You can cook Summer's Healthy breakfast - Corn Flakes using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Summer's Healthy breakfast - Corn Flakes

  1. You need 100 ml of Chilled Milk.
  2. It's 1 cup of Corn flakes regular.
  3. Prepare 1 tsp of Honey.
  4. It's as needed of Water melon chunks.
  5. You need 1 tsp of Cream.

Corn flakes are a breakfast cereal made of roasted flakes of corn (maize) and has sugar, malt flavouring, and high fructose corn syrup as the other major ingredients. So, the question that whether corn flakes is healthy or fattening becomes very relevant. So, are corn flakes healthy or are they harmful to your health? Corn has a good amount of nutrients, but processing the corn grits strips off most nutrients.

Summer's Healthy breakfast - Corn Flakes step by step

  1. Take milk in a bowl.
  2. Add the corn flakes, honey..
  3. Garnish with some. Cream and Watermelon chunks..
  4. Enjoy with water melon juice..

Additionally, most instant corn flakes brands have added sugar and flavorings in them. Corn flakes are thought to be healthy as they are easy to digest Corn flakes are popular breakfast foods around the world Corn flakes are low in fat, but may not be great for weight loss A bowl of milk is the first thing that comes to our mind when we hear 'cornflakes'. Cornflakes have always been synonymous to a healthy breakfast meal. Topped with fresh fruits, nuts, seeds and yoghurt or milk, and drizzled with honey, it proves to be a satisfying meal to kickstart the day. But is that the only purpose of cornflakes - just as a breakfast cereal?

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